fbpx

FORGOT YOUR DETAILS?

FOOD

RECIPES

EAT

LATEST RECIPES

Read more +21 February 2020 By Iain O'Driscoll in Food

Meal Prep

Read more +18 November 2019 By Iain O'Driscoll in Food

Fish Curry

Read more +18 November 2019 By Iain O'Driscoll in Food

Chicken Salad Bowl

Tuesday, 09 October 2018 / Published in Workouts
Core training is largely a misunderstood concept as most people think of their 6 pack (rectus abdominus), when you mention the word core.
Monday, 17 September 2018 / Published in Food
Chicken Salads are often boring and bland but with a little prepartion and some good choices you can make it really tasty! Chicken Salad Bowl 150g Chicken Lettuce Cherry tomatoes 1 Grated Carrot 1/2 Red onion 1/2 an Avocado 1 Tbsp of Olive oil Lemon Juice ********************** Flatten out your chicken breast and season with some
Monday, 17 September 2018 / Published in Food
Enjoy a delisious bowl or porridge at any time of the day, use your imagination to mix it up but here is a nice quick and simple way for those busy mornings! Summer Porridge 40g Porridge oats 20g Mixed seeds 100g Mixed berries Tbsp of honey Cook the oats using your preferred cooking method, I
Tuesday, 31 July 2018 / Published in Food
Chicken and chorizo hot pot   *** Serves 4-5 4 Chicken Fillets 1/2 Chorizo 1 Red onion Tin of tomatoes Basil leaves 1 clove of garlic 1 Chicken stock cube 1 Red pepper 2 large potatoes Salt and pepper to season Optional- Spinach *** Cook off your garlic and onions. Cook until soft and golden.
Tuesday, 31 July 2018 / Published in Food
No bread Chicken Pizza   *** Serves 2 2 Chicken Fillets Tin of tomatoes 1 Red pepper Fresh basil leaves 1 red onion Mixed peppers sliced Cheese Salt and pepper to season *** Preheat the oven to 180 degrees For the sauce, blend the tin of tomatoes, red pepper, basil leaves and salt and pepper.
TOP