Going to the gym for the first time can be scary so why not bridge the gap by doing a few PT sessions to get into the swing of thing and gently transition into our classes?. Introducing our new 6 Week kick start program!
6 x 30 minute PTs
6 x 45 minute classes
Get fit from home with our new challenge.
Our group training sessions are a great way to get fit with friends.
Absolute Health & Fitness
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