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Read more +09 January 2020 By Iain O'Driscoll in Coaches' Blog

Client Spotlight – Nick

Absolute Health and Fitness Client November - ElaineRead more +05 December 2019 By Iain O'Driscoll in Coaches' Blog

Client of the Month – November – Elaine

Absolute Health and Fitness Client MiriamRead more +05 December 2019 By Iain O'Driscoll in Coaches' Blog

Client Spotlight – Miriam

Thursday, 09 January 2020 / Published in Coaches' Blog
Note: I have his permission to disclose all of this. This is Nick, Nick sent me an email back in early November and it went something along the lines of ” I’m 55, I’ve a back back and I need to get fit/tone up, would you have anything that suits me?” It was clear that
Thursday, 05 December 2019 / Published in Coaches' Blog
Absolute Health and Fitness Client November - Elaine
Elaine has been in absolute for many years now and continues to smash her sessions time and time again....
Thursday, 05 December 2019 / Published in Coaches' Blog
Absolute Health and Fitness Client Miriam
This is Miriam , Miriam is 8 months pregnant and still getting her exercise in. Not so long ago we had 4 pregnant ladies training in absolute and over the years we have had many more....
Wednesday, 06 November 2019 / Published in Coaches' Blog
This time last year if you asked me to go for a cycle I would have said something along the lines of " I don't really like cycling" the same goes for running.
Wednesday, 23 October 2019 / Published in Coaches' Blog
Information on the Absolute Christmas Challenge
So you have decided to get fit, you know something needs to change and you've spotted a class you would like to try.
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