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June 29, 2025

Chicken Salad

Chicken Salad

by Iain O'Driscoll / Monday, 17 September 2018 / Published in Food

Chicken Salads are often boring and bland but with a little prepartion and some good choices you can make it really tasty!

Chicken Salad Bowl

150g Chicken

Lettuce

Cherry tomatoes

1 Grated Carrot

1/2 Red onion

1/2 an Avocado

1 Tbsp of Olive oil

Lemon Juice

**********************

Flatten out your chicken breast and season with some chicken seasoning.

Fry the chicken breast using 1 cal spray and some chicken seasoning until the fillet is cooked through.

While the chicken is cooking prepare the remaining ingredients in a bowl and toss in the olive oil and lemon juice.

Calories: 450

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